Who I Am 我是 ...

My core therapeutic values centre on respect for each person to possess inherent wisdom. I believe in the power of each individual to harness their personal strengths toward lasting change and in the importance of developing a safe, trusting, and collaborative therapeutic relationship. Building resilience, empowerment, self-awareness, and compassion are the cornerstones of new insights and growth. When we gain self-awareness and direct our focus on our strengths, new solutions emerge. Healing, personal growth, and lasting change are possible when we accept guidance from within ourselves and support from others externally.